Josefine Natural Bowls is a culinary concept for people with a positive view of life and a passion for fit food.

Our dishes explode with delicious flavors. All bowls are prepared on the spot. You can eat them as a salad or a cold meal.

Price € 12,50 per bowl.

Wednesday until Monday from 13.00h.
In July and August Tuesday until Saturday.

Takeway at Restaurant Bistro Sophie, Wilhelminaplein 14, 5611HE Eindhoven.
Delivery € 2,50 (only in range of 5 km from Eindhoven city centre).

Call 06-42571390 or CLICK HERE TO ORDER.

Josefine Natural bowls

You can eat the bowl as a salad or cold meal for lunch or diner.

No heating required.

Enjoy / Bon appétit!

The bowls are prepared with our Kasha cereals:

  • Kasha cereals are biological
  • Kasha is hulled roasted buckwheat
  • They give a dish a fine soft nutty taste
  • Are super healthy
  • Rich in vitamins B1, B2, and B5
  • Lots of protein
  • Lots of fibers
  • Gluten free
  • Only 55g of carbohydrates per 100g
  • Contains no sugar or saturated fat
  • A good source of potassium, iron and chrome

Nutritional value per 100 grams:

  • Energy 246 kcal
  • Fat 2.7g
  • Carbohydrates 64.7g
  • Fibers 10.3g
  • Protein 11.7g
  • Sodium 0.011g
  • Salt 0.03g

Calories per day:

  • adult male: 1800 kcal
  • adult female: 1500 kcal

Using our bowls for lunch and diner means that you use 1100 kcal, including breakfast it leaves room for 2 – 3 snacks.

Make sure you eat enough, varied and fresh, lots of fruit, fibers and vegetables. Divide calories over the day and stay flexible.

1 GAMBA STREET ATTACK

  • Gamba
  • Kasha cereals
  • Avocado
  • Mango
  • Cucumber
  • Sugar snaps
  • Piri piri

570 kcal

  • Avocado
  • Citrus
  • Lime
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Spice
  • Healthy food
  • Protein
  • Chili pepper
  • Cucumber
  • Garlic
  • Leek
  • Onion
  • Paprika
  • Peas
  • Prawn
  • Low salt
  • No apple
  • No celery
  • No eggs
  • No gluten
  • No lupines
  • No nuts
  • No sesame
  • No sugar
  • No peanut

2 SALMON SUNNY

  • Salmon
  • Kasha cereals
  • Spring onion
  • Cucumber
  • Lime
  • Mango
  • Avocado
  • Chimichurri

570 kcal

  • Avocado
  • Citrus
  • Lime
  • Mangosteen
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Soy sauce
  • Spice
  • Healthy food
  • Protein
  • Carrot
  • Chili pepper
  • Cucumber
  • Garlic
  • Leek
  • Onion
  • Paprika
  • Peas
  • Filleted fish
  • Fish food
  • Low salt
  • No apple
  • No crustaceans
  • No eggs
  • No gluten
  • No lupines
  • No mustard
  • No nuts
  • No sesame
  • No shellfish
  • No sugar
  • No peanut

3 TUNA TODAY’S

  • Tuna
  • Kasha cereals
  • Cucumber
  • Mango
  • Edamame beans
  • Avocado
  • Natural vinaigrette

600 kcal

  • Avocado
  • Citrus
  • Lime
  • Mangosteen
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Spice
  • Healthy food
  • Protein
  • Chili pepper
  • Cucumber
  • Garlic
  • Leek
  • Paprika
  • Peas
  • Filleted fish
  • Fish food
  • Low salt
  • No apple
  • No celery
  • No crustaceans
  • No eggs
  • No gluten
  • No lupines
  • No nuts
  • No sesame
  • No shellfish
  • No sugar
  • No peanut

4 CHICKEN BIO

  • Chicken
  • Kasha Cereals
  • Mushrooms
  • Sugar snaps
  • Avocado
  • Corn
  • Carrot
  • Padron paprika
  • Natural vinaigrette

600 kcal

  • Avocado
  • Citrus
  • Lime
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Spice
  • Healthy food
  • Protein
  • Carrot
  • Chili pepper
  • Corn
  • Cucumber
  • Garlic
  • Leek
  • Mushroom
  • Paprika
  • Peas
  • Low salt
  • No apple
  • No crustaceans
  • No eggs
  • No fish
  • No gluten
  • No lupines
  • No nuts
  • No shellfish
  • No sugar
  • No peanut

5 BEEF YUZU SPICY

  • Irish beef tenderloin
  • Kasha cereals
  • Buk choy Shanghai
  • Bean sprouts
  • Pineapple
  • Cucumber
  • Yuzu

600 kcal

  • Citrus
  • Lime
  • Pineapple
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Soy sauce
  • Spice
  • Healthy food
  • Protein
  • Bean sprouts
  • Buk choy
  • Chili pepper
  • Cucumber
  • Garlic
  • Leek
  • Onion
  • Paprika
  • Peas
  • Low salt
  • No apple
  • No crustaceans
  • No eggs
  • No fish
  • No gluten
  • No lupines
  • No nuts
  • No sesame
  • No shellfish
  • No sugar
  • No peanut

6 TOFU SPICED KIMCHI

  • Tofu
  • Kasha cereals
  • Chinese cabbage
  • Cucumber
  • Edamame beans
  • Cherry tomatoes
  • Avocado
  • Kimchi

550 kcal

  • Avocado
  • Citrus
  • Lime
  • Ginger
  • Rice
  • Lentil
  • Olive oil
  • Rice vinegar
  • Soy sauce
  • Spice
  • Sweetener
  • Healthy food
  • Protein
  • Vegan
  • Vegetarian
  • Chili pepper
  • Chinese cabbage
  • Cucumber
  • Garlic
  • Leek
  • Onion
  • Paprika
  • Peas
  • Tomato
  • Low salt
  • No apple
  • No crustaceans
  • No eggs
  • No fish
  • No gluten
  • No lupines
  • No nuts
  • No shellfish
  • No sugar
  • No peanut

Price € 12,50 per bowl.

Wednesday until Monday from 13.00h.
In July and August Tuesday until Saturday.

Takeway at Restaurant Bistro Sophie, Wilhelminaplein 14, 5611HE Eindhoven.
Delivery € 2,50 (only in range of 5 km from Eindhoven city centre).

Call 06-42571390 or CLICK HERE TO ORDER.

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