Josefine Natural Bowls is a culinary concept for people with a positive view of life and a passion for fit food.
Our dishes explode with delicious flavors. All bowls are prepared on the spot. You can eat them as a salad or a cold meal.
Price € 9,75 per bowl.
Takeaway Wednesday until Monday, 12-17.30h from Restaurant Bistro Sophie, Wilhelminaplein 14, 5611 HE Eindhoven
Delivery € 2,50, only in range of 5 km from Eindhoven city centre, Wednesday until Monday, 12-20h.
Call 06-42571390 or CLICK HERE TO ORDER.
Josefine Natural bowls
You can eat the bowl as a salad or cold meal for lunch or diner.
No heating required.
Enjoy / Bon appétit!
The bowls are prepared with our Kasha cereals:
- Kasha cereals are biological
- Kasha is hulled roasted buckwheat
- They give a dish a fine soft nutty taste
- Are super healthy
- Rich in vitamins B1, B2, and B5
- Lots of protein
- Lots of fibers
- Gluten free
- Only 55g of carbohydrates per 100g
- Contains no sugar or saturated fat
- A good source of potassium, iron and chrome
Nutritional value per 100 grams:
- Energy 246 kcal
- Fat 2.7g
- Carbohydrates 64.7g
- Fibers 10.3g
- Protein 11.7g
- Sodium 0.011g
- Salt 0.03g
Calories per day:
- adult male: 1800 kcal
- adult female: 1500 kcal
Using our bowls for lunch and diner means that you use 1100 kcal, including breakfast it leaves room for 2 – 3 snacks.
Make sure you eat enough, varied and fresh, lots of fruit, fibers and vegetables. Divide calories over the day and stay flexible.
1 GAMBA STREET ATTACK
- Gamba
- Kasha cereals
- Avocado
- Mango
- Cucumber
- Sugar snaps
- Piri piri
570 kcal
- Avocado
- Citrus
- Lime
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Spice
- Healthy food
- Protein
- Chili pepper
- Cucumber
- Garlic
- Leek
- Onion
- Paprika
- Peas
- Prawn
- Low salt
- No apple
- No celery
- No eggs
- No gluten
- No lupines
- No nuts
- No sesame
- No sugar
- No peanut
2 SALMON SUNNY
- Salmon
- Kasha cereals
- Spring onion
- Cucumber
- Lime
- Mango
- Avocado
- Chimichurri
570 kcal
- Avocado
- Citrus
- Lime
- Mangosteen
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Soy sauce
- Spice
- Healthy food
- Protein
- Carrot
- Chili pepper
- Cucumber
- Garlic
- Leek
- Onion
- Paprika
- Peas
- Filleted fish
- Fish food
- Low salt
- No apple
- No crustaceans
- No eggs
- No gluten
- No lupines
- No mustard
- No nuts
- No sesame
- No shellfish
- No sugar
- No peanut
3 TUNA TODAY’S
- Tuna
- Kasha cereals
- Cucumber
- Mango
- Edamame beans
- Avocado
- Natural vinaigrette
600 kcal
- Avocado
- Citrus
- Lime
- Mangosteen
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Spice
- Healthy food
- Protein
- Chili pepper
- Cucumber
- Garlic
- Leek
- Paprika
- Peas
- Filleted fish
- Fish food
- Low salt
- No apple
- No celery
- No crustaceans
- No eggs
- No gluten
- No lupines
- No nuts
- No sesame
- No shellfish
- No sugar
- No peanut
4 CHICKEN BIO
- Chicken
- Kasha Cereals
- Mushrooms
- Sugar snaps
- Avocado
- Corn
- Carrot
- Padron paprika
- Natural vinaigrette
600 kcal
- Avocado
- Citrus
- Lime
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Spice
- Healthy food
- Protein
- Carrot
- Chili pepper
- Corn
- Cucumber
- Garlic
- Leek
- Mushroom
- Paprika
- Peas
- Low salt
- No apple
- No crustaceans
- No eggs
- No fish
- No gluten
- No lupines
- No nuts
- No shellfish
- No sugar
- No peanut
5 BEEF YUZU SPICY
- Irish beef tenderloin
- Kasha cereals
- Buk choy Shanghai
- Bean sprouts
- Pineapple
- Cucumber
- Yuzu
600 kcal
- Citrus
- Lime
- Pineapple
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Soy sauce
- Spice
- Healthy food
- Protein
- Bean sprouts
- Buk choy
- Chili pepper
- Cucumber
- Garlic
- Leek
- Onion
- Paprika
- Peas
- Low salt
- No apple
- No crustaceans
- No eggs
- No fish
- No gluten
- No lupines
- No nuts
- No sesame
- No shellfish
- No sugar
- No peanut
6 TOFU SPICED KIMCHI
- Tofu
- Kasha cereals
- Chinese cabbage
- Cucumber
- Edamame beans
- Cherry tomatoes
- Avocado
- Kimchi
550 kcal
- Avocado
- Citrus
- Lime
- Ginger
- Rice
- Lentil
- Olive oil
- Rice vinegar
- Soy sauce
- Spice
- Sweetener
- Healthy food
- Protein
- Vegan
- Vegetarian
- Chili pepper
- Chinese cabbage
- Cucumber
- Garlic
- Leek
- Onion
- Paprika
- Peas
- Tomato
- Low salt
- No apple
- No crustaceans
- No eggs
- No fish
- No gluten
- No lupines
- No nuts
- No shellfish
- No sugar
- No peanut